What Mr D Eats : Veggie Pancakes

Now that Mr D has started eating purees and soft finger foods, I’ve been having a lot of fun creating and preparing nutritious snacks and meals for him.

veg pancake

I wanted an alternative to oatmeal or toast for breakfast for him . These vegetable filled pancakes are so easy to make. They are soft enough for Mr D to enjoy ( supervised) but are more nutrtious than a buttered toast strip. He has been eating two silver dollar sized ones for breakfast all last week.


For this batch, I pureed some broccoli I had in the fridge that needed to be used up and steamed some potato, but any puree you have on hand will work.


Veggie Pancakes

1 cup veggie puree of your choice. This time I used broccoli and potato

1 cup flour

1 tsp baking soda

1 tsp baking powder

1 egg yolk beaten

splash of organic homogenized milk

*Alternatively , you can use a packaged pancake mix . I’ve used President’s Choice Organics : Just Add Water Pancakes with good results*

Combine ingredients and cook in nonstick pan over medium heat until brown . Flip and repeat. Freeze in between sheets of wax paper in freezer safe container or bag. Warm in microwave for 1 minute or in toaster oven until thawed.



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s